Red Bull interviews Aaron Gwin and digs into his motivation for moving to Specialized as well as his plans for the 2013 season. There are a lot of good nuggets in here. John Tomac is his fitness coach? Seriously? That’s like have Muhammad Ali as your boxing coach. Well played, Gwin.

The video is also full of riding footage that show just how crazy fast Gwin really is on a bike. It seriously looks like someone hit the fast-forward button on the video camera, but nope, that’s just how he rolls.

With two consecutive UCI World Titles under his belt already, 2013 should prove a big year for Gwin.